👶 ages 8–12📍 outdoor⏱ 10 min⚡ active
Jump rope tricks
A screen-free outdoor activity for children ages 8–12 that builds big-body movement, focus and attention.
What you need: skipping rope
How to play
- Warm up with steady jumps.
- Try crossovers and double-unders.
- Invent a short skipping routine.
Skills it builds: big-body movement, focus and attention
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